Our minds are the most extraordinary creation God has given us as his children. But, are we using this gift to tap into stillness and peace that surpasses understanding? For many of us, our minds can be a source of anxious noise and stress.
In this Mindfulness class, we explore Biblical ideas that can rewire the mind for spiritual growth and mental wellness. To make this experience fun, practical and engaging, we will experience demonstrations, learn from video explanations, and engage in group conversations and mindfulness practices.
Starts Feb 13th - Register HERE!